Do you ever feel like 24 hours in a day are simply not enough to catch your breath?
This book steps in as a practical, grounding companion to remind you that you don't need hours of free time to change your rhythm. Written with a warm, direct, and conversational tone—just like a close friend talking to you over a cup of tea—it shows you how powerful just 25 minutes can be.
Inside, you will find simple, focused shifts designed to clear your mental clutter, lower your daily stress, and help you gently reclaim your life one short block of time at a day.
Release Date
Publisher
Mohammed Saif
Pages
50
